RIDE THE FITNESS WAVE

Personalized partner and friend training to help take your health to the next level.

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JOIN WITH US
YOGA FOR MIND AND BODY

Engage your body and mind with personalized yoga classes.

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JOIN WITH US
BUILD STRENGTH AND MUSCLE

Strengthen your muscles, and promote fat-free- body mass.

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JOIN WITH US

CIRCUIT TRAINING

Body conditioning or endurance training using high-intensity and targeting strength building or muscular endurance.

STRENGTH TRAINING

Physical exercise specializing in the use of resistance to induce muscular contraction which builds strength.

PLYOMETRICS & CARDIO

Mixture of jump training which muscles exert maximum force in short intervals of time and physical aerobic exercise of low to high intensity.

YOGA & KICKBOXING

Exercises that combine various martial arts and traditional boxing and a group of physical, mental, and spiritual practices.

About

NEXTWAVE FITNESS

Our mission is to empower our clients to embrace a healthy and fit lifestyle through a personalized training approach that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress, and lifestyle considerations. We offer 1:1 and 1:2 partner or friend training. Fitness plans are customized to the goals of each person.
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FEATURED CLASSES

Click below to view some of our currently available classes.

OUR PRICING PLAN

NextWave gym training is priced individually at $60.00 per hour, with 3 tier packages as shown below:
STARTER
$60/1 session
Circuit
Strength
Resistance
 
 
 
 
INTERMEDIATE
$240/4 sessions
Circuit
Strength
Resistance
Cardio
Plymetrics
 
 
ADVANCED
$600/10 sessions
Circuit
Strength
Resistance
Plymetrics
Boxing
Kickboxing
Yoga
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